Be the change you want to see in the world.

CONTROLLING YOUR CHOLESTEROL LEVELS WITH YOUR EATING HABITS

According to health-related research, the odds of suffering any cardiac arrest as well as heart disease can be caused by high cholesterol. As a consequence, реорlе who hаvе blооd сhоlеstеrоl lеvеls that are higher than the standard should protect themselves from suffering any degenerative illness as a consequence of lowering his or her cholesterol levels. […]

STOP STRESS WITH MEDITATION

Meditation has become a widespread relaxation technique all around the world and has many followers. In my opinion, made famous by Buddha’s use, it is an efficient way to calm your body and mind. The words below come from personal experience and are not theory, you might find much contradictory information about this subject, but […]