Tips on Caring for NailsHere are some simple self-care measures that you should include to your nail care regimen. Keep them HydratedHowever tempted you might be to apply nail polish, try to keep your nails bare for the maximum duration. Remember that keeping your nails constantly covered with nail polish can strip the nails off […]
Tooth decay and painful cavities are commonly seen amongst kids. Most of the preschoolers get their milk teeth filled with dental cement to close cavities and prevent further decay. The lack of awareness about oral hygiene is the primary reason for deteriorating oral health and the rising cost of dental bills. Laying down strict rules […]
Even just 10 short years ago, mental health coverage was not an option on many health insurance plans. Too many people still had the stigma and assumptions about mental health in their minds, both professionally and personally. As more states began mandating this type of coverage, insurance companies became more accepting of mental health issues […]
Funny, that we fuss over the dead so much! Hair are dead cells of the body made up of proteins. Without getting into what hair is made up of, the fact remains that it gives your face a shape. For some, hair is their prized asset. Long, silky, and shiny hair is gorgeous to look […]
Hair growth in many women is very slow and this is a constant cause of distress. However, if your hair growth is generally slow, and you are looking for ways to encourage its growth and improve its health, then this article provides some tips for you. The average growth rate for hair is 6” every […]
There is a widespread misconception that a fitness regime should be carried out only by teenagers and adults. On the contrary, kids and children should be also made to follow these methods in order to stay fit. Childhood obesity is one of the most alarming issues these days and its rate is found to be […]
It is said that health is wealth. As people grow old, they are more prone to health disorders such as obesity, high cholesterol, high blood pressure and heart diseases. Most of these diseases occur due to inactivity and consumption of spicy foods. Aging causes several disorders such as constipation, indigestion and irritable bowel syndromes. Senior […]
Many people wrongly assume that fitness has something to do with stick thin bodies. The truth is that, it has nothing to do with the size of your body. You can be heavy and still be fit at the same time. So what is fitness? It is essentially a sound and healthy state of body […]
The rigors of daily life often take a toll on our mental health, and under such circumstances, we experience negative feelings like anger, anxiety, depression, etc. However, such emotions can be controlled, if we do some simple things that give us positivity. Here are some essential tips to stay positive despite all adversities. Share your […]
When wanting to lose weight, you must be looking for different ways to get rid of the extra lumps of fats. It is but natural that you do not wish to go for the crash diets as they are nearer to starvation and are believed to come along with a lot of side effects. However, […]